Ashwagandha (Withania somnifera), often called Indian ginseng, is a traditional Ayurvedic herb valued for centuries. Known as a classic adaptogen, it has long been part of herbal traditions. This supplement provides 400 mg of pure Ashwagandha extract per capsule in a plant-based capsule shell.

Composition (per capsule): Withania somnifera extract (400 mg), HPMC (vegetarian capsule), purified water.
Recommended use: Take 2 capsules daily with sufficient water, spread throughout the day, preferably with a meal.
Warning: Do not exceed the recommended daily dose. Not suitable during pregnancy or breastfeeding without medical advice. Keep out of reach of children. Food supplements are not a substitute for a varied diet and healthy lifestyle.